Massage Geelong, Belmont, Highton, Newtown, Grovedale

Massage

Hot Stone Massage

A deeply relaxing massage using hot stones to infuse your body with heat and thereby relaxing you and your muscles. Hot Stone Massage can be combined with aromatherapy for an even more luxurious pampering experience.

Aromatherapy Massage

Aromatherapy is a relaxing and healing massage using essential oils. This system of massage is used to promote general relaxation, calms the mind, improve circulation, increase lymph drainage, and relieve muscle tension.

Lymphatic massage

Because the lymphatic system has no pump, its functions are dependent upon muscle contractions, diaphragmatic breathing, and body movement. It is common to develop a sluggish lymphatic flow. Some causes of this include inactivity, consuming the wrong foods and drinks, and not drinking enough water. littleescapesdayspa geelong lymphatic massage therapy

Lymphatic massage is a massage technique that is designed to stimulate the lymph’s circulation in order to speed up the removal of waste from the body. It is helpful for the nervous system as it reduces sympathetic nervous activity, allows para-sympathetic activity, stimulates the defenses of the immune system, and increases the flow and volume of the lymph fluid. The technique involves the use of gentle, rhythmic strokes and pumping movements towards the direction of the lymph nodes on the body.

Lymphatic massage is helpful for scars, stress, cellulite, stretch marks, detoxification, chronic fatigue, weight problems, arthritis, neurological disorders, pregnancy, pain, and overall wellbeing.

Swedish massage

little escapes day spa geelong sweadish massage

The main purpose of Swedish Massageis to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits include shortening recovery time from muscular strain,increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces

stress, both emotional and physical, and is suggested as part of aregular program for stress management.

Reflexology Massage

Reflexology is a safe effective specialised form of massage. Reflexology points are located on the feet that correspond to all of the bodies glands, organs and body parts. Working these reflex points improves circulation and nerve supply and helps balance the body. This very relaxing massage includes a lovely warm aromatic foot soak.